Services & Fees
Psychotherapy & Counselling
Individual Psychotherapy
An encouraging, supportive space to explore challenges like anxiety, depression, stress, and life transitions while building clarity, resilience, and personal growth
Couples Counselling
Couples counselling to improve communication, rebuild trust, and strengthen emotional connection for healthier, more fulfilling relationships.
Insomnia Psychotherapy
Research-backed treatment using CBT-i and ACT to help you overcome sleepless nights, reset your sleep patterns, and restore lasting rest.
Fees & Affordability
My fees are updated periodically, in line with the standards suggested by the BCACC (BC Association of Clinical Counsellors). It is important to us that counselling is accessible to everyone, so I have a number of “sliding fee scale” slots available for individuals experiencing financial hardship. Please discuss this option during our consultation to see if we can get this set up.
All payments are due at the end of each session. Mastercard, Visa, debit, and e-transfer are accepted.
Counselling services are not covered by Medical Services Plan (MSP) in British Columbia, however, most extended health plans provide coverage for mental health services. It is important that you find out exactly what counselling services your insurance policy covers. If your insurance plans do cover counselling services provided by a Registered Clinical Counsellor, you are still required to make full payment at the time of service, then you will be issued a receipt which you may submit to the insurance company for reimbursement.
Affordability
There are a number of services that can provide assistance with accessing therapy. Here are some options: